Thursday, January 1, 2009

Rhythm Boxing

I had unlocked Rhythm Boxing (it's in the Aerobics section) a few days ago but had been too lazy to dig out the nunchuck until today. It took a few minutes to get used to. I didn't realize right away that I was supposed to step off the board as I punch, but once I got that figured out, it was smooth sailing. I enjoyed it and already unlocked the next one which I think was six minutes long. I do find the pace to be slow, I don't know if the next ones that I unlock will be any faster. With this and the other aerobic exercise, I find that you can definitely vary your effort level to get more of a workout. With the step, sometimes I will take bigger steps away from the board and that gives me more of a workout.

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